Service Description

Mixed levels Acro combines the best of both worlds - reviewing the foundational poses by adding in more intricate entrances and transitions, alongside more intermediate acro sequences for those who are ready. Expect some group and trio work, and lots of laughs and learning. Acro Fundamentals is the perfect way to dip your toes into the world of Acro and build confidence in your foundation. Learn basic Acro poses and transitions, and work with other beginners to discover the joys of acro! Sample class offerings: Front bird, Throne, Whale, Thigh Stand and transitions between them. Intermediate: Build upon your fundamental knowledge of Acro poses and transitions. We'll combine poses, build higher, explore trio and group work, and delve deeper into performance and standing Acro. Sample class offerings: complex balance shapes, foot-to-hand and hand-to-hand, 4-step, barrel roll, swings, and standing dance lifts.